If your New Years resolutions are already shot, I encourage you to simply re-evaluate. There is no need to give up, no need to get discouraged, no need to binge. You're a human being. And I am giving you permission to be a human being. Learn from your mistakes. Take the time to experiment with what really works for you. Don't forget to celebrate the successes.
Here's to New Month Resolutions!
Thanks SouLar Bliss for the graphic.